amazing yoga team
The Amazing Yoga Studios strive to create a space that will allow people to find true health along with a deeper spiritual connection. This powerful flowing style is open to everyone. We believe that the purpose of yoga studios is to foster community and to give back in every way possible. At Amazing Yoga we teach Power Vinyasa Flow Yoga. The Power comes from strengthening and quieting the mind by practicing awareness and striving to make positive change. The Flow refers to the flowing part of the practice which is known as vinyasa. The flow is the state of total immersion in an activity that contributes to true and lasting happiness. Flow is completely focused, single-minded involvement in something, where emotions are harnessed, channeled and aligned with the task at hand. So even though the physical practice of power flow yoga is strong, sweaty, and challenging at the same time it is rejuvenating and calming. We attempt to find peace in all of it. It is a balanced practice.
On an Anglican Bishop’s tomb in the crypt at Westminster Abbey, written nearly a thousand years ago, are these words:
When I was young and free and my imagination had no limits, I dreamed of changing the world. As I grew older and wiser I realized the world would not change, and I decided to shorten my sights somewhat and change only my country. But it too seemed immovable. As I entered my twilight years, in one last desperate attempt, I sought to change only my family, those closest to me, but alas they would have none of it. And now here I lie on my death bed and realize (perhaps for the first time) that if only I'd changed myself first, then by example I may have influenced my family and with their encouragement and support may have bettered my country, and who knows, I may have changed the world.
